Coffee Horchata

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Brand Whole Foods Market

UPC Code 857134006305

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 8 oz (227g)

Calories 250

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 54g 20%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Coffee Horchata are 83% in carbs, 2% in fat, and 15% in protein.

carbs: 83%

fat: 2%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Horchata is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Horchata is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.