Saltie Public Food Database

Dark Chocolate Caramels With Sea Salt, Sea Salt

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UPC Code 041130383243
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 pieces (30g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Caramels With Sea Salt, Sea Salt are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramels With Sea Salt, Sea Salt is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramels With Sea Salt, Sea Salt is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Sweetened Condensed Milk [Milk Solids, Sucrose], Corn Syrup, Invert Sugar, Granulated Sugar, Palm Kernel Oil, Salt, Artificial Vanilla Flavor [Water, Caramel Color, Artificial Flavors, Potassium Sorbate (Preservative)], Soy Lecithin), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier), Vanilla Extract), Confectioner's Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin (An Emulsifier], Natural Flavor, Whole Milk Powder, Salt), Sea Salt.

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