Saltie Public Food Database

Chocolate Peanut Butter Flavored Brownie Mix

🥜
Brand Duncan Hines
UPC Code 644209421589
Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/475 g
Serving Sizes 0.062 package (30g)
package
Calories 130
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Chocolate Peanut Butter Flavored Brownie Mix are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Brownie Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Pieces (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [Peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin, Tbhq And Citric Acid Added To Protect Freshness), Palm Oil, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Dextrose, Salt, Wheat Starch, Natural And Artificial Flavors (Including Milk), Gum Arabic, Corn Starch, Sodium Bicarbonate, Peanut Oil.

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