Coffee Cake Mix, Cinnamon
🍰
UPC Code
644209425242
Data Source
USDA
Package Weight
2.6 oz/73 g
Serving Sizes
1 pouch (73g)
Calories
320
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
300mg
13%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
32g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Coffee Cake Mix, Cinnamon are
65% in carbs, 30% in fat, and 5% in protein.
carbs:
65%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Cake Mix, Cinnamon is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Cake Mix, Cinnamon is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey, Salt, Spice, Natural Flavors, Nonfat Dry Milk, Soy Lecithin, Cinnamon.
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