Saltie Public Food Database

Pepperoni & Mozzarella Cheese Pizza

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UPC Code 021130139101
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g
Serving Sizes 0.25 pizza (136g)
pizza
Calories 340
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 39mg 13%
Sodium 919mg 40%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni & Mozzarella Cheese Pizza are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Mozzarella Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Mozzarella Cheese Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Sugar, Salt, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L-cysteine, Citric Acid), Sauce (Water, Tomato Paste, Seasoning [Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Garlic, Oregano.

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