Cinnamon-raisin Bagel

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Brand Odd Bagel

UPC Code 858900005119

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 bagel (113g)

bagel

Calories 400

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 80g 29%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnamon-raisin Bagel are 81% in carbs, 14% in fat, and 5% in protein.

carbs: 81%

fat: 14%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon-raisin Bagel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon-raisin Bagel is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Water, Tapioca Starch, Brown Rice Flour, Currants, Organic Expeller- Pressed Canola Oil, Brown Sugar, Xanthan Gum, Blackstrap Molasses, Sea Salt, Vinegar, Sunflower Lecithin, Yeast, Cinnamon, Ascorbic Acid, Enzymes