Garlic Cauliflower Breadsticks

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Brand Green Giant

UPC Code 190569295853

Data Source USDA

Nutrition Facts

Package Weight 8.2 OZ/232 g

Serving Sizes 1 stick (39g)

stick

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Garlic Cauliflower Breadsticks are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Cauliflower Breadsticks is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Cauliflower Breadsticks is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Unsalted Butter, Yeast, Sugar, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Salt (Salt, Dehydrated Garlic), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum.