Saltie Public Food Database

Marie Callenders Three Cheese Pepperoni Sausage Ziti, 12 Oz

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UPC Code 00021131500412
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (340g)
meal
Calories 439
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 1110mg 48%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 26%
Sugars 11g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marie Callenders Three Cheese Pepperoni Sausage Ziti, 12 Oz are 46% in carbs, 33% in fat, and 21% in protein.

carbs: 46%
fat: 33%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Three Cheese Pepperoni Sausage Ziti, 12 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Three Cheese Pepperoni Sausage Ziti, 12 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrite, Riboflavin, Folic Acid], Olive Oil), Diced Tomatoes With Juice, Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Parmesan And Romano (Made From Cow™s Milk) Cheeses (Part-skim Milk, Cheese Culture, Salt, Enzymes), Sausage (Pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Pepperoni (Pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Wine, Garlic, Modified Corn Starch, Sweeteners (Refinery Syrup, Honey), Salt, Flavoring, Citric Acid. Contains: Wheat, Milk.

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