Swiss Miss Chocolate Banana Pudding, 24 Oz
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UPC Code
00015700057902
Data Source
USDA
Serving Sizes
1 pudding cup (113g)
Calories
140
Total Fat
3g
4%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Swiss Miss Chocolate Banana Pudding, 24 Oz are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Chocolate Banana Pudding, 24 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Chocolate Banana Pudding, 24 Oz is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cocoa (Processed With Alkali), Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavor. Contains: Milk
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