Peanuts, Chili Lemon

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Brand California Flavored Nuts

UPC Code 019962446832

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.25 cup (32g)

cup

Calories 190

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Peanuts, Chili Lemon are 13% in carbs, 69% in fat, and 17% in protein.

carbs: 13%

fat: 69%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Chili Lemon is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Chili Lemon is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Peanuts (Peanuts, Chili Powder (Cayenne Pepper, Salt, Spices, Dextrose, Onion, Natural Flavors, Garlic, Annatto Extract, Citric Acid, Silicon Dioxide (Less Than 2.0% To Prevent Caking)), Paprika, Citric Acid, Sea Salt, Canola And/or Soybean Oil).