Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz
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UPC Code
00021131505677
Data Source
USDA
Serving Sizes
1 meal (369g)
Calories
421
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
66mg
22%
Sodium
760mg
33%
Total Carbohydrate
42.1g
15%
Dietary Fiber
5.9g
21%
Sugars
4g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz are
40% in carbs, 34% in fat, and 26% in protein.
carbs:
40%
fat:
34%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Garlic Sherry Wine, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Flavoring, Guar Gum), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers. Contains: Egg, Milk, Soy, Wheat.
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