Saltie Public Food Database

Carnitas Verde

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UPC Code 037600317917
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 5 oz (140g)
oz
Calories 181
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 790mg 34%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Carnitas Verde are 4% in carbs, 30% in fat, and 65% in protein.

carbs: 4%
fat: 30%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Carnitas Verde is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carnitas Verde is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flame-seared Pork, (Marinated Up To 10% With Water, Salt, Orange Juice Concentrate, Sodium Phosphates, Rubbed With Flavoring, Caramel Color, Paprika [For Color]), Tomatillos (Contains Citric Acid), Vinegar, Contains 2% Or Less Of Jalapeno Pepper Puree (Jalapeno Pepper, Water, Citric Acid), Onions, Cilantro, Garlic (Contains Citric Acid), Salt, Sugar.

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