Saltie Public Food Database

Smoked Turkey Breast And White Turkey

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Brand Fud
UPC Code 645230011169
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 638mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Turkey Breast And White Turkey are 18% in carbs, 20% in fat, and 62% in protein.

carbs: 18%
fat: 20%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey Breast And White Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey Breast And White Turkey is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast & White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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