Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese

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Brand White Castle

UPC Code 082988050024

Data Source USDA

Nutrition Facts

Package Weight 5.36 oz/152 g

Serving Sizes 2 sandwiches (152g)

sandwiches

Calories 480

Total Fat 31g 40%

Saturated Fat 10g 50%

Cholesterol 160mg 53%

Sodium 1140mg 50%

Total Carbohydrate 31g 11%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Sausage Patty: Pork, Water, Salt, Corn Syrup Solids, Spices, Sugar, Dextrose, Spice Extractives, Bht, Propyl Gallate, Citric Acid. Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C). Fully Cooked Egg Patty: Whole Eggs, Non Fat Milk, Contains Less Than 2% Of The Following: Modified Food Starch, Corn Oil, Salt, Xanthan Gum, Butter Flavor, Citric Acid, Pepper. Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (A Preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin (Non-sticking Agent).