""milk"" & Cookies Vanilla With Chocolate Chip Cookies, Chocolate Sandwich Cookies And Chocolate Cookie Swirls Non-dairy Frozen Dessert

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Brand Ben & Jerry's

UPC Code 076840002283

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (132g)

cup

Calories 350

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 44g 16%

Dietary Fiber 1.1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of ""milk"" & Cookies Vanilla With Chocolate Chip Cookies, Chocolate Sandwich Cookies And Chocolate Cookie Swirls Non-dairy Frozen Dessert are 50% in carbs, 46% in fat, and 3% in protein.

carbs: 50%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of ""milk"" & Cookies Vanilla With Chocolate Chip Cookies, Chocolate Sandwich Cookies And Chocolate Cookie Swirls Non-dairy Frozen Dessert is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""milk"" & Cookies Vanilla With Chocolate Chip Cookies, Chocolate Sandwich Cookies And Chocolate Cookie Swirls Non-dairy Frozen Dessert is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Milk (Water, Roasted Sunflower Seeds), Liquid Sugar (Sugar, Water), Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Canola Oil, Cocoa (Processed With Alkali), Cocoa, Pea Protein, Soybean Oil, Sunflower Lecithin, Sunflower Oil, Salt, Chocolate, Natural Flavors (Coconut), Baking Soda, Tapioca Starch, Molasses, Guar Gum, Locust Bean Gum, Soy Lecithin, Vanilla Extract, Cocoa Butter, Vanilla Beans.