Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream

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Brand Ben & Jerry's

UPC Code 076840001415

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (71g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 90mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Corn Syrup, Organic Cream, Corn Syrup Solids, Wheat Flour, Egg Yolks, Dried Cane Syrup, Butter (Cream, Salt), Sugar, Soybean Oil, Vanilla Extract, Nonfat Milk, Eggs, Sea Salt, Baking Soda, Guar Gum, Locust Bean Gum, Carrageenan, Salt.