Premium Flavored Milk, Chocolate
🍫
UPC Code
072730264069
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
1 cup (240ml)
Calories
221
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
29mg
10%
Sodium
180mg
8%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Premium Flavored Milk, Chocolate are
53% in carbs, 33% in fat, and 15% in protein.
carbs:
53%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Flavored Milk, Chocolate is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Flavored Milk, Chocolate is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, And Vitamin D3.
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