Coconut & Pineapple Fruit Bar
🍍
UPC Code
085239723067
Data Source
USDA
Package Weight
15 fl oz/443 mL
Serving Sizes
1 bar (70g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut & Pineapple Fruit Bar are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut & Pineapple Fruit Bar is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut & Pineapple Fruit Bar is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Extract, Sugar, Pineapple Juice Concentrate, Guar Gum, Locust Bean Gum, Citric Acid, Natural Flavors.
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