Saltie Public Food Database

Mixed Fruit, Fruit-flavored Snacks

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UPC Code 490711811574
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (23g)
pouch
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Mixed Fruit, Fruit-flavored Snacks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Fruit, Fruit-flavored Snacks is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Fruit, Fruit-flavored Snacks is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Maltodextrin, Organic Apple Puree, Pectin, Organic Strawberry Juice Concentrate, Organic White Grape Juice Concentrate, Organic Orange Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Organic Sunflower Oil**, Colors (Carrot Juice And Black Carrot Juice), Organic Carnauba Wax**.

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