This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (A Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L-cysteine. Cheese: Low Moisture-part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Mozzarella Cheese Substitute (Water, Casein, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphate, Modified Food Starch, Lactic Acid, Sorbic Acid (Preservative), Sodium Citrate, Guar Gum, Artificial Flavor, Artificial Color, Vitamin And Mineral Preblend (Magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Riboflavin, Folic Acid, Pyridoxine Hcl, Niacinamide, Thiamine Mononitrate, Cyanocobalamin, Vitamin A Palmitate)). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.