Tasty Nutrition Bar, Banana Oatmeal Dark Chocolate
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UPC Code
811274020294
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 bar (39g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Tasty Nutrition Bar, Banana Oatmeal Dark Chocolate are
55% in carbs, 28% in fat, and 17% in protein.
carbs:
55%
fat:
28%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Tasty Nutrition Bar, Banana Oatmeal Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tasty Nutrition Bar, Banana Oatmeal Dark Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Rolled Oats, Soy Protein Isolate, Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Lactose, Palm Oil, Soy Lecithin (An Emulsifier), Vanilla), Maltitol, Inulin, Brown Rice Syrup, Organic Cane Sugar, Glycerine, Almonds, Acacia Gum, Walnuts, Banana, High Oleic Sunflower Oil Rice Starch, Sea Salt, Mixed Tocopherols, Natural Flavor.
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