Saltie Public Food Database

Kung Pao Chicken

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UPC Code 5051379092047
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (195g)
cup
Calories 390
Total Fat 20.1g 26%
Saturated Fat 3.5g 17%
Cholesterol 35mg 12%
Sodium 1220mg 53%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kung Pao Chicken are 34% in carbs, 47% in fat, and 19% in protein.

carbs: 34%
fat: 47%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken Breast [Chicken Breast, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Contains Less Than 2% Of: Dextrin, Dextrose, Egg White, Egg Yolk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum], Kung Pao Sauce {Chili Garlic Sauce (Red Chili Pepper, Vinegar, Salt, Garlic, Xanthan Gum, Guar Gum, Canola Oil, Natural Flavor), White Wine (White Wine, Salt, Sulfites Added To Preserve Flavor And Color), Soy Sauce [Water, Wheat, Soybean, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid], Sesame Oil, Garlic Puree, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Dark Brown Sugar, Corn Starch, Water, Rice Vinegar}, Zucchini, Red Bell Pepper, Dry Roasted Peanut, Chili De Arbol.

Also by Fresh & Easy, Llc

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