Saltie Public Food Database

Cream Filled Wafer, Strawberry, Strawberry

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Brand Bela Vista
UPC Code 896061300575
Data Source USDA

Nutrition Facts

Package Weight 140 g
Serving Sizes 5 wafers (32g)
wafers
Calories 170
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 wafers of Cream Filled Wafer, Strawberry, Strawberry are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Filled Wafer, Strawberry, Strawberry is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Filled Wafer, Strawberry, Strawberry is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegatable Shortening (Sotton Oil, Palm Oil And Soybean Oil), Wheat Flour, Corn Starch, Salt, Strawberry Flakes, Soy Lecithin, Leavening (Sodium Bicarbonate), Artificial Flavor, Carmine (Color), And Citric Acid.

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