Cream Filled Wafer, Strawberry, Strawberry
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UPC Code
896061300575
Data Source
USDA
Package Weight
140 g
Serving Sizes
5 wafers (32g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 wafers of Cream Filled Wafer, Strawberry, Strawberry are
55% in carbs, 43% in fat, and 2% in protein.
carbs:
55%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Filled Wafer, Strawberry, Strawberry is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Filled Wafer, Strawberry, Strawberry is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegatable Shortening (Sotton Oil, Palm Oil And Soybean Oil), Wheat Flour, Corn Starch, Salt, Strawberry Flakes, Soy Lecithin, Leavening (Sodium Bicarbonate), Artificial Flavor, Carmine (Color), And Citric Acid.
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