Italian Herb Coating Mix

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Brand Namaste

UPC Code 850403000202

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 0.125 of packet (11g)

of packet

Calories 40

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of packet of Italian Herb Coating Mix are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herb Coating Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herb Coating Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flax Meal, Italian Seasoning (Dehydrated Herbs & Spices, Onion & Garlic Powder), Sweet Brown Rice Flour, Brown Rice Flour, Salt, Tapioca Starch, Arrowroot Powder, Sorghum Flour, Citric Acid, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols), Cream Of Tartar, Xanthan Gum And Baking Soda.