This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ravioli: Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Squash, Water, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cage Free Eggs, Bread Crumbs (Wheat Flour, Dextrose, Less Than 2% Each Of The Following: Yeast, Salt), Brown Sugar, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Salt, Beta Carotene, Citrus Fiber, Corn Starch, Natural Flavors, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum), Lemon Juice, Mustard Flour, And Spices. Sauce: Butternut Squash Puree, Water, Sweet Onions, Extra-virgin Olive Oil, Garlic, Mirepoix (Vegetable Puree [Carrots, Onions, Celery], Salt, Maltodextrin (From Corn) Onion Powder, Vegetable Oil (Corn, Soy, Canola), Carrot Powder, Soy Flour, Natural Flavoring, Xanthan Gum, Ascorbic Acid), Salt, Basil, Sage, Black Pepper, Brown Sugar