Organic Quick Bread & Muffin Mix
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UPC Code
850403000615
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
3 tbsp (35g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Organic Quick Bread & Muffin Mix are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Quick Bread & Muffin Mix is 89%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Quick Bread & Muffin Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Rice Flour, Organic Cane Sugar, Organic Tapioca Starch, Organic Arrowroot Powder, Cream Of Tartar, Baking Soda, Salt And Citrus Fiber.
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