Saltie Public Food Database

Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream, Chocolate Cookie With Salted Caramel Ice Cream

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Brand Ruby Jewel
UPC Code 856014001072
Data Source USDA

Nutrition Facts

Package Weight 5 fl oz/148 mL
Serving Size 142g
g
Calories 460
Total Fat 26g 33%
Saturated Fat 16g 80%
Cholesterol 141mg 47%
Sodium 440mg 19%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 33.9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream, Chocolate Cookie With Salted Caramel Ice Cream are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream, Chocolate Cookie With Salted Caramel Ice Cream is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream, Chocolate Cookie With Salted Caramel Ice Cream is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Rbst-free Fresh Cream, Milk, Non-fmat Milk Solids, Organic Sugar, Egg Yolks, Non-GMO Corn Syrup, Caramel (Whole Milk, Cane Sugar, Vanilla Bean, Sea Salt), Locust Bean Gum, Guar Gum, Soy, Lecithin, Carrageenan (Natural Stabilizers) Cookie: Unsalted Butter, Pure Cane Sugar, Organic Wheat Flour {Thiamine (B1), Riboflavin (B2), Niacin, Iron, Folic Acid}, Brown Sugar, Chocolate Liquor, Cocoa Butter, Soy, Lecithin, Vanilla Extract), Whole Eggs, Cocoa Powder, Pure Vanilla, Sea Salt.

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