Mexican Style Pizza, Quesadilla

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Brand Clear Value

UPC Code 036800405707

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 1 pizza (147g)

pizza

Calories 390

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 560mg 24%

Total Carbohydrate 49g 18%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Mexican Style Pizza, Quesadilla are 49% in carbs, 36% in fat, and 15% in protein.

carbs: 49%

fat: 36%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Pizza, Quesadilla is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Pizza, Quesadilla is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Sugar, Yeast, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalc1um Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (Tomatoes), Seasoning Mix (Salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder (Color Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color). Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.