Saltie Public Food Database

Pumpkin Ginger Ice Cream Sandwich

🥪
Brand Ruby Jewel
UPC Code 856014001058
Data Source USDA

Nutrition Facts

Package Weight 5.25 fl oz/155 mL
Serving Size 148g
g
Calories 431
Total Fat 22.9g 29%
Saturated Fat 13g 65%
Cholesterol 130mg 43%
Sodium 450mg 20%
Total Carbohydrate 54g 20%
Dietary Fiber 0g 0%
Sugars 37g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 148 g of Pumpkin Ginger Ice Cream Sandwich are 48% in carbs, 46% in fat, and 5% in protein.

carbs: 48%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Ginger Ice Cream Sandwich is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Ginger Ice Cream Sandwich is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Rbst-free Milk, Rbst-free Cream, Pumpkin Pie Mix (Pumpkin Puree, Cane Sugar, Cinnamon, Nutmeg, Ginger, Cloves, Allspice), Sugar, Egg Yolks, Rbst-free Dry Milk, Water, Locust Bean Gum. Cookies: Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Molasses, Eggs, Spices, Baking Soda, Vanilla, Sea Salt.

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