Saltie Public Food Database

Oregon Mint With Chocolate Flakes Handmade Ice Cream

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Brand Ruby Jewel
UPC Code 856014001119
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (91g)
cup
Calories 240
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Oregon Mint With Chocolate Flakes Handmade Ice Cream are 38% in carbs, 56% in fat, and 7% in protein.

carbs: 38%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oregon Mint With Chocolate Flakes Handmade Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oregon Mint With Chocolate Flakes Handmade Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Rbst-free Fresh Milk And Cream, Organic Sugar, Egg Yolks, Rbst-free Dry Milk, Fresh Mint Leaves, Pure Mint Oil, Locust Bean Gum. Chocolate Flake: Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Coconut Oil.

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