Garlic Spread
🧄
UPC Code
077718730246
Data Source
USDA
Package Weight
4 lb/1.81 kg
Serving Size
15g
Calories
100
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Garlic Spread are
4% in carbs, 96% in fat, and 0% in protein.
carbs:
4%
fat:
96%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Spread is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Spread is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Palm Oil Margarine (Palm Oil, Soybean Oil, Water, Salt. Contains 2% Or Less Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [To Help Protect Flavor], Natural And Artificial Flavor, Citric Acid, Beta Carotene [For Color], Vitamin A Palmitate), Water, Garlic, Contains Less Than 1.5%: Phosphoric Acid, Xanthan Gum, Parsley, Lactic Acid, Calcium Propionate (To Help Protect Flavor), Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor)
Other Foods