Saltie Public Food Database

Fresh Tomato Artichoke Bruschetta, Tomato Artichoke

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Brand Italian Rose
UPC Code 077718601621
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fresh Tomato Artichoke Bruschetta, Tomato Artichoke are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Tomato Artichoke Bruschetta, Tomato Artichoke is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Tomato Artichoke Bruschetta, Tomato Artichoke is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Canola Oil, Balsamic Vinegar, Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate [To Help Protect Flavor]), Basil, Salt, Spices, Sugar, Crushed Red Peppers, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor), Xanthan Gum.

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