Perfectly Simple Bar, Oatmeal Chocolate Chunk

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Brand Abbott

UPC Code 638102641601

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Perfectly Simple Bar, Oatmeal Chocolate Chunk are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Perfectly Simple Bar, Oatmeal Chocolate Chunk is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfectly Simple Bar, Oatmeal Chocolate Chunk is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Brown Rice Syrup, Gluten-free Rolled Oats, Sugar, Chocolate Liquor, Cream, Corn Syrup, Cocoa Butter, Crystalline Fructose, Pasteurized Whole Egg Powder, Tapioca Starch, Brown Sugar; Less Than 2% Of The Following: Palm Kernel Oil, Dutch-process Cocoa (Processed With Alkali), Milk Protein Isolate, Madagascar Vanilla, Soy Lecithin, Natural Flavors, Salt.