Natural Salted Pistachios
🧂
UPC Code
073296007077
Data Source
USDA
Package Weight
8.75 oz/248 g
Serving Sizes
0.5 cup (55g)
Calories
170
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Natural Salted Pistachios are
17% in carbs, 74% in fat, and 9% in protein.
carbs:
17%
fat:
74%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Salted Pistachios is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Salted Pistachios is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Pistachio Nuts, Sea Salt.
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