Atlantic Salmon

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Brand Cedar Bay

UPC Code 037071111038

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 4 oz (113g)

Calories 260

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 620mg 27%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 14g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Atlantic Salmon are 25% in carbs, 45% in fat, and 30% in protein.

carbs: 25%

fat: 45%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Fish), Brown Sugar, Water, Cracked Black Pepper, Sea Salt, Dried Basil, Granulated Garlic, Paprika, Dried Tarragon, Dried Lemon Rind.