Saltie Public Food Database

Organic Squash & Pumpkin Pasta Sauce

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UPC Code 085239044773
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 80
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Squash & Pumpkin Pasta Sauce are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%
fat: 31%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Squash & Pumpkin Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Squash & Pumpkin Pasta Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes In Tomato Juice* (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Tomato Paste*, Water, Yellow Squash*, Onions*, Dehydrated Pumpkin*, Jalapeno Peppers*, Extra Virgin Olive Oil*, Sea Salt, Balsamic Vinegar* (Contains Sulfites), Sugar*, Spices*, Garlic*, Soy Lecithin.

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