Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams

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Brand Starbucks

UPC Code 762111243355

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 1 cookie (34g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soya Lecithin, Vanilla Extract), Graham Cracker (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And/or High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Sugar, Heavy Cream, Butter [Cream, Salt], Brown Sugar, Natural Flavors, Salt, Soy Lecithin), Sea Salt.