Larabar Frt Nt Fd Bar Gingerbread
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UPC Code
00021908511948
Data Source
USDA
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Larabar Frt Nt Fd Bar Gingerbread are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Larabar Frt Nt Fd Bar Gingerbread is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Larabar Frt Nt Fd Bar Gingerbread is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract.
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