Saltie Public Food Database

Spaghetti With Meatballs And Sauce

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Brand Giant
UPC Code 688267096280
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (237g)
cup
Calories 320
Total Fat 22g 28%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 600mg 26%
Total Carbohydrate 22g 8%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti With Meatballs And Sauce are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meatballs And Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meatballs And Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spaghetti (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin And Folic Acid), Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste], Salt, Citric Acid, Basil), Meatballs (Beef, Water, Breadcrumbs [Unbleached Wheat Flour, Salt, Yeast], Seasoning [Salt, Granulated Garlic, Granulated Onion, Spices And Parsley Flakes], Contains Less Than 2% Of The Following: Romano Cheese [Pasteurized Sheep's Milk, Salt And Rennet, Rice Flour], Water, Tomato Paste (Tomatoes), Canola Oil, Ground Beef, Onions, Brown Sugar, Salt, Garlic Powder, Spices.

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