Spaghetti With Meatballs And Sauce
🥩
UPC Code
688267096280
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (237g)
Calories
320
Total Fat
22g
28%
Saturated Fat
6g
30%
Cholesterol
31mg
10%
Sodium
600mg
26%
Total Carbohydrate
22g
8%
Dietary Fiber
3.1g
11%
Sugars
8g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spaghetti With Meatballs And Sauce are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghetti With Meatballs And Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghetti With Meatballs And Sauce is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spaghetti (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin And Folic Acid), Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste], Salt, Citric Acid, Basil), Meatballs (Beef, Water, Breadcrumbs [Unbleached Wheat Flour, Salt, Yeast], Seasoning [Salt, Granulated Garlic, Granulated Onion, Spices And Parsley Flakes], Contains Less Than 2% Of The Following: Romano Cheese [Pasteurized Sheep's Milk, Salt And Rennet, Rice Flour], Water, Tomato Paste (Tomatoes), Canola Oil, Ground Beef, Onions, Brown Sugar, Salt, Garlic Powder, Spices.
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