Sandwich Cookies, Lemon & Creme, Lemon & Creme
🍋
UPC Code
688267149634
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (33g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Sandwich Cookies, Lemon & Creme, Lemon & Creme are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Cookies, Lemon & Creme, Lemon & Creme is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Cookies, Lemon & Creme, Lemon & Creme is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola, Palm Oil And Palm Kernel Oils), Lemon Filling (Invert Sugar, Sugar, Glucose, Sorbitol, Natural Flavor, Pectin, Sodium Citrate, Lemon Juice Concentrate, Turmeric [Color], Dimethylpolysiloxane [Anti Foaming Agent]), Butter, Contains Less Than 2% Of Cornstarch, Whey, Skim Milk, Salt, Citric Acid, Ammonium Bicarbonate, Baking Soda, Whey Protein Concentrate, Eggs, Natural Flavor, Malic Acid, Soy Lecithin, Annatto Extract And Turmeric (Color).
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