Saltie Public Food Database

Cookie Spread, Strawberry Shortcake

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Brand Giant
UPC Code 688267162497
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 tbsp (37g)
tbsp
Calories 210
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cookie Spread, Strawberry Shortcake are 43% in carbs, 55% in fat, and 2% in protein.

carbs: 43%
fat: 55%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Spread, Strawberry Shortcake is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Spread, Strawberry Shortcake is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter Cookies (Wheat Flour, Sugar, Butter, Wheat Starch, Milk, Ammonium Carbonate, Sodium Bicarbonate, Salt, Glucose-fructose Syrup, Whey, Citric Acid [Acidifier], Natural Vanilla Flavor), Rapeseed Oil, Palm Oil, Strawberry Fruit Granules (Maltodextrin, Strawberries, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid [Acidifier], Maltodextrin, Sunflower Lecithin, Cocoa, Salt.

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