Sesame Teriyaki Noodles

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Brand Nice!

UPC Code 049022806047

Data Source USDA

Nutrition Facts

Package Weight 2.43 oz/69 g

Serving Size 69g

Calories 250

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 897mg 39%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 69 g of Sesame Teriyaki Noodles are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Teriyaki Noodles is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Teriyaki Noodles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Instant Ribbons (Durum Wheat Semolina, Water, Salt), Teriyaki Sauce (Soy Sauce [Wheat, Soybeans, Salt], Wine, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Maltodextrin, Sugar, Salt, Silicon Dioxide (Anti-caking Agent), Sugar, Cornstarch, Evaporated Sugar Cane, Chicken Broth, Sesame Seeds, Dried Button Mushroom, Soy Sauce Powder (Water, Salt, Soybean, Wheat Flour), Dehydrated Red Bell Pepper, Dried Garlic, Natural Flavor, Dried Green Onion, Citric Acid, Black Pepper