Cheeseburger Sandwich
🧀
UPC Code
049022599420
Data Source
USDA
Package Weight
4.9 oz/139 g
Serving Sizes
4.9 oz (139g)
Calories
400
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
760mg
33%
Total Carbohydrate
40g
15%
Dietary Fiber
3.1g
11%
Sugars
7g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.9 oz of Cheeseburger Sandwich are
40% in carbs, 45% in fat, and 16% in protein.
carbs:
40%
fat:
45%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheeseburger Sandwich is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheeseburger Sandwich is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed Bun [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of The Following: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (Preservative), Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid], Fully Cooked Beef Patty [Beef, Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates], Pasteurized Process American Cheese [Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin].
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