Veggie & Hummus Bistro Box

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Brand Taylor Farms

UPC Code 030223010371

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g

Serving Sizes 1 container (193g)

container

Calories 280

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 31.1g 11%

Dietary Fiber 5g 18%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Veggie & Hummus Bistro Box are 45% in carbs, 45% in fat, and 10% in protein.

carbs: 45%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie & Hummus Bistro Box is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie & Hummus Bistro Box is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Hummus (Cooked Chickpeas [Chick Peas (Garbanzos), Water], Tahini [Ground Sesame], Soybean And/or Canola Oil, Garlic, Salt, Citric Acid, Seasoning And Spices, Natural Flavors, Potassium Sorbate Added To Maintain Freshness), Grape Tomatoes, Flatbread (Wheat Flour, Expeller Pressed Sunflower Oil, Whole Wheat Flour, Palm Oil, Evaporated Cane Juice, Salt, Contains 2% Or Less Of The Following: Sea Salt, Yeast, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Baking Soda [Sodium Bicarbonate], Dehydrated Onions, Citric Acid, Dehydrated Jalapeno, Chili Pepper, Parsley, Dehydrated Cilantro), Celery.