California Caesar
🍽
UPC Code
030223041474
Data Source
USDA
Serving Sizes
1 cup (100g)
Calories
200
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of California Caesar are
15% in carbs, 76% in fat, and 9% in protein.
carbs:
15%
fat:
76%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of California Caesar is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Caesar is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Caesar Romano Dressing (Canola Oil, Water, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cooked Quinoa Blend (Water, Cooked White Quinoa, Cooked Red Quinoa), Walnuts, Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Radicchio.
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