Sesame Crispy Focaccia Toasts

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Brand Delallo

UPC Code 072368706023

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Size 30g

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sesame Crispy Focaccia Toasts are 58% in carbs, 42% in fat, and 0% in protein.

carbs: 58%

fat: 42%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Crispy Focaccia Toasts is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Crispy Focaccia Toasts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.