Whitefish & Pike

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Brand Manischewitz

UPC Code 072700101028

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1 piece (59g)

piece

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Whitefish & Pike are 29% in carbs, 26% in fat, and 46% in protein.

carbs: 29%

fat: 26%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Whitefish & Pike is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whitefish & Pike is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whitefish, Pike, Egg Whites, Matzo Meal (Passover Wheat Flour And Water), Onion, Salt Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper, Natural Flavorings.