Trail Blend
🍽
UPC Code
077890310458
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Blend are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Blend is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Blend is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Golden Raisins (Raisins, Sulfur Dioxide [Preservative]), Almonds (Almonds, Peanut Oil Salt), Pumpkin Kernels, Chocolate Gems (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Vanillin {Artificial Flavor}], Sugar, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1, Gum Arabic, Corn Syrup, Confectioners' Glaze [Carnauba Wax, Beeswax, Shellac]), Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Blueberries (Blueberries, Sugar, Sunflower Oil).
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