Vanilla Flavored Ice Cream Mini Sandwiches

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Brand Blue Bell

UPC Code 071899624387

Data Source USDA

Nutrition Facts

Package Weight 36.8 fl oz/1.08 L

Serving Size 77g

Calories 200

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Vanilla Flavored Ice Cream Mini Sandwiches are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Mini Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Mini Sandwiches is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sandwich Wafer [Wheat Flour, Sugar, Caramel Color, Cocoa (Processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono- And Diglycerides], Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Soy Mono- And Diglycerides, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Natural And Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color.