No Sugar Added Lowfat Ice Cream, Country Vanilla, Country Vanilla

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Brand Blue Bell

UPC Code 071899321019

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (74g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of No Sugar Added Lowfat Ice Cream, Country Vanilla, Country Vanilla are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of No Sugar Added Lowfat Ice Cream, Country Vanilla, Country Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Sugar Added Lowfat Ice Cream, Country Vanilla, Country Vanilla is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Polydextrin, Cream, Sorbitol, Maltodextrin, Cellulose Gel, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Natural And Artificial Flavor, Soy Mono-and Diglycerdies, Acesulfame Potassium, Sucralose (Splenda Brand), Annatto Color, Vitamin A Palmitate.